Chia-Fruits Salad

 


By now, everyone has come across at least one chia pudding recipe. Chia seeds are packed with nutrients and so versatile.

By now, you have realized that I love recipes which are easy to make, do not take much time, can be pre-made, can be customized per allergens/taste buds, and pretty much with anything that you have at hand! This one fits the bill for those busy mornings- which are pretty much every weekday, right?

How can I customize it?

- Use oats or muesli or millet puffs (Amranth/rajgira puffs or Jowar puffs or  Rice puffs or- surprise me with other ingredients that you used)

- Use melody or single fruit/s of your choice

-Use any milk (dairy) or plant based milk of your choice

- Use nuts or seeds or both. Some suggestions as seen here- almonds/cashews/pistachios/pecans/walnuts. Or keep it nuts free by using hemp/pepita/sunflower seeds.

- Sprinkle with cinnamon/nutmeg/cardamom or vanilla essence. 

-Make it warm or soak it overnight in refrigerator and enjoy next morning.


How to make?

Soak chia seeds in the water (alternately can used coconut water or coffee or any plant based milk).

Cook oats/muesli or soak overnight with your choice of liquid.

Assemble by mixing the soaked chia seeds and your choice of grain and topping of your choice of seeds/nuts.

This can be pre-made overnight and enjoyed as cold dessert breakfast on warm summer mornings or cook it as a fresh batch and enjoy as warm-nourishing breakfast on the cooler mornings.



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